Following the sudden death of a very close friend, Richard decided it was time to create something new that would help people live better lives. As a result, he founded Employee Health with the sole mission of providing companies with the opportunity to bring health to the forefront of their business so they can their employees enjoy life both in and outside of work and ultimately lead happier lives.
Richard has always had a passion for health and fitness and, as a dedicated Personal Trainer and Sports Massage Therapist, he has gained a wealth of experience and qualifications . After gaining his degree in Sports Science and Coaching at university, he continued to gain a variety of qualifications including Personal Training Level 3, Sports Massage Level 3, Elite movement Specialist, CrossFit Level 1, British Weight Lifting Level 2, Hockey Coach Level 1 & Cricket Coach Level 1.
The accumulation of this knowledge and expertise means Richard fully understands the human body, allowing him to train and treat people in the best possible way. He believes that the key to ultimate health is “Exercise, Eat, Recover” and he applies this core philosophy successfully across the work he does with clients. Living in Kent, not only has Richard worked throughout England, he has also had the opportunity to work abroad in America and enjoyed a year playing competitive hockey in Australia. Before founding Employee Health, Richard worked with a variety of well-established fitness companies and ran a successful personal training business for 5 years.