What Makes a Healthy Workplace Environment?

First, let’s start by looking at WHY companies should be striving to reach a healthy workplace environment for their employees. The simple answer, and one that is backed by research that can be found here, is that the culture within a workplace is a key driving factor...

Building Resilience

What is resilience and why is it important in the workplace? Resilience is simply defined as “the ability to ‘bounce back’ when encountering challenges”. It is one of many things that allows an individual to become successful at work. It is essentially what enables...

Good Stress vs Bad Stress

Good Stress vs Bad Stress What is stress? Stress is something that we all face in our lives, it is our body’s response to a situation which requires action. “Stress can be defined as any type of change that causes physical, emotional, or psychological strain.” Learn...

World Suicide Prevention Day 2020

With the WHO (World Health Organisation) estimating that over 800,000 people take their own life every year, suicide is becoming a world wide issue, that needs to be addressed. In honour of World Suicide Prevention day, we thought we’d take a look at the facts around...

World Mental Health Day 2020

As some of you may already know, tomorrow, Saturday 10th October, is World Mental Health Day. Mental health and wellbeing are at the heart of what we do at Employees Health so we thought we’d share some more information regarding mental health and wellbeing. This year...