Taking the Stress Out of Budgeting

When it comes to managing our money, one of the most common pieces of advice we’re given is to simply ‘set a budget and stick to it’. That’s all well and good theoretically, but if the solution to our money woes was actually that easy to implement in reality, how are...

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Starting the New Year the right way

As 2021 drew to a close, more than half of us in the UK planned to make at least one New Year’s resolution to kick-start our 2022. But, with previous years’ statistics suggesting fewer than 10% of those resolutions will actually be realised by the end of the year,...

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Burnout vs Recovery in the workplace

With a whopping 46% of UK workers feeling more prone to extreme stress compared with March 2020, it’s no wonder we’re seeing the term ‘burnout’ used more frequently at the moment, especially in relation to the workplace. But what exactly is this ‘occupational...

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What is the true cost of stress?

Feeling exhausted, being stressed and always being on the go seems to be just part of the lives we lead now but what is the true cost of stress to not only our health but our bank accounts? It’s becoming an increasing problem within work, impacting both staff and...

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