Is striking balance about time or is it about boundaries?

Everyone wants to find balance in their lives. For most, it’s probably top of the priority list but it feels like something we never actually get round to sorting. “I just want a more balanced lifestyle” I hear you say but have we become prisoners of time and is...

How does the workplace impact on our happiness?

When you ask most people about what their goal in life is, most often you’ll hear them reply that they just want to be happy. But what is happiness and how can the workplace environment influence on how we feel and how does it contribute to our overall happiness?...

The workplace role in suicide prevention and mental health

Employers are becoming increasingly aware of the Mental Health of their employees, but there is still much work to be done. Employers have the power to impact and influence the way their employers are feeling and should make a conscious effort to do so, as staff are...

World Suicide Prevention Month 2021

With the WHO (World Health Organisation) estimating that over 703,000 people take their own life every year, suicide is becoming a world wide issue, that needs to be addressed. In honour of World Suicide Prevention Month, we thought we’d take a look at the facts...