There are many factors that contribute to maintaining a healthy and positive workplace culture and at the heart of it is promoting positivity. But what can we do as employees to promote a positive attitude from our employees in the workplace? Learn to control your own...
Everyone wants to find balance in their lives. For most, it’s probably top of the priority list but it feels like something we never actually get round to sorting. “I just want a more balanced lifestyle” I hear you say but have we become prisoners of time and is...
When you ask most people about what their goal in life is, most often you’ll hear them reply that they just want to be happy. But what is happiness and how can the workplace environment influence on how we feel and how does it contribute to our overall happiness?...
Employers are becoming increasingly aware of the Mental Health of their employees, but there is still much work to be done. Employers have the power to impact and influence the way their employers are feeling and should make a conscious effort to do so, as staff are...
With the WHO (World Health Organisation) estimating that over 703,000 people take their own life every year, suicide is becoming a world wide issue, that needs to be addressed. In honour of World Suicide Prevention Month, we thought we’d take a look at the facts...
If we take a good look at Maslow’s Hierarchy of Needs, it’s clear to see that satisfying our physiological needs (Food, water, warmth and rest) is the foundation to everything else that happens in our life. Without these basic needs being met, it’s impossible to stay...
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