Welcome to our Wellbeing Culture Programme

A simple 4 step process

This is our 12 month comprehensive programme where we work directly with the CEO/HR of your company to find your unique wellbeing strategy to help your people thrive.

How the Wellbeing at Work Programme works

In this programme we will take you through our 4 stages to assess, develop and deliver the correct wellbeing strategy for your work place.


We gather Information to understand the needs of your workplace/people


Create a bespoke programme based on the results from the assessment


Supply your people with knowledge and activities to help them thrive


We re-assess, adapt and improve process to repeat

On average, workplace health programmes return £4 for every £1 spent


What our happy clients say

“Richard delivered a virtual “Optimal Health” workshop to our employees as part of our wellbeing initiative.With our employees working from home Richard was able to deliver the sessions virtually and tailor the sessions to address the challenges of home working in this unique period. Richard discussed a range of topics including mental health and wellness, stress, nutrition, sleep and physical fitness. We got an opportunity to learn about these areas, but most importantly creating healthy habits around these.The session was engaging and provided lots of great tips and insights.We look forward to working with Richard again in the near future.”(IQEQ)